Swedish– the top choice for a relaxing experience. This technique increases levels of oxygen in the blood, improving circulation and flexibility.
Deep Tissue- relax mental and physical tension- deep tissue releases muscle pain and stiffness and allows you to unwind mentally by releasing built up toxins.
Sports Massage- a combination of multiple techniques, including Swedish, deep tissue, and passive stretching.
Prenatal (after first trimester)- this safe, lighter massage concentrates on the most needed areas of the body, assisting with fluid retention, neck pain, back aches, and improving muscle tone to the expected mother.
Reflexology: This technique focuses solely on the feet and is designed to reduce stress and anxiety while stimulating specific points that correspond to organs and systems throughout the body.
Myokinesthetic- A series of massages to balance your posture and restore your central nervous system to the way it should be.
